About Us
Calming Chimes is a sound bath practice aimed at helping people rest, relax, and achieve better balance in their life.
Sound baths offer a multitude of benefits for both the mind and body:
- Stress Reduction: The calming sounds help to lower stress levels and promote relaxation.
- Improved Sleep: Many participants find that sound baths improve their sleep quality.
- Enhanced Mood: The therapeutic sounds can help to elevate your mood and reduce symptoms of anxiety and depression.
- Pain Relief: The vibrations can help to reduce physical pain and tension in the body.
- Increased Clarity and Focus: The meditative state achieved during a sound bath can lead to improved mental clarity and focus.
The Science Behind Sound Bath
Sound baths are not just a sensory experience; they are rooted in science, particularly in the field of vibrational healing.
At Calming Chimes, we harness the power of these scientific principles to provide you with a transformative and healing experience. Our sound bath sessions are designed to align your body and mind, promoting overall well-being and harmony.
How Sound Baths Work:
Vibrational Healing
Brainwaive Entrainment
Resonance and Sympathetic Vibration
Binaural Beats
Meet Our Practitioner
My goal is to ensure that each session is not only relaxing but also deeply restorative.
Mary Beth Cowardin
As a seasoned marketing and business executive, I’ve always been passionate about helping others find balance between their personal and professional lives. My journey into sound healing began during a challenging time in my life when my best friend was battling a terminal illness. We had planned to attend a yoga retreat together at a geode dome in the countryside, but when my friend couldn’t join me, I went anyway. At the end of the session, I experienced my first sound bath, and it captivated me. The profound relaxation and healing I felt sparked a deep interest in sound healing. Determined to share this powerful practice, I immersed myself in study and became a certified master sound healer through Life Changing Energy.
Today, I am dedicated to helping others find balance, relaxation, and healing through the transformative power of sound at Calming Chimes.
My Credentials
Mary Beth Cowardin holds the Master Sound Healing Certification from Life Changing Energy. To qualify for becoming a Master Sound Healer, she succussfully completed Certified Sound Healer Levels I and II, and the Expert Level.
She remains committed to continuing her learning about best practices in using sound as a relaxation and healing medium.
